Weight Loss Tips

Lose Weight By Counting Carbohydrates

Posted by on December 8, 2012 at 12:58 am

Counting Carbohydrates Everybody knows about counting calories in order to lose weight, but there is another way to lose weight that has nothing to do with counting calories.  It has to do with the body’s fuel source and that is carbohydrates. In simple terms carbohydrates are sugars… In simple terms carbohydrates are sugars and believe […]

Why Am I Fat?

Posted by on April 15, 2012 at 6:53 pm

“Why Am I Fat,” She Sighed… Here is the answer to “why am I fat?” “Why am I fat,” she sighed.  One of my clients was sitting in the chair across from me, her head in her hands. She went on to list all of the diets, pills, and potions she’d tried.  It was an oft’ told […]

For Easy Weight Loss – Don’t Eat These 4 Foods

Posted by on April 11, 2012 at 7:01 pm

Easy Weight Loss Of 35 lbs… Just Avoid Eating These 4 Things For Easy Weight Loss! “No joke,” I said, you lost all that weight by just not eating those 4 things? Wow, talk about easy weight loss!I sat trying not to stare at Sandra but the last time I’d seen her, a year ago, […]

Easy Weight Loss Tip: Cold Water Sheds Weight

Posted by on January 13, 2011 at 7:14 am
Easy Weight Loss Tip

Well I caught your eye with that headline. Now before you think I am going to give you a magic formula to lose weight with cold showers let me disavow you of the notion, although it technically would work. But for this easy weight loss tip I am talking about drinking it; not bathing in it.